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About Me

Gay Therapist NYC | LGBTQIA+ Teletherapy

Ocean Breathing
Make the World Less Traumatizing
Teletherapy Office Tour | Continued
You Don't Need To Believe You Have To Do Everything Alone
Dangers of Isolation and Loneliness
Here's The Thing About Teletherapy
Thoughts, Feelings, and Actions
Courage is More Important than Confidence

Sean Hershey (he, him, his)
Psychotherapist Serving New York City & New York State

I love meeting people and connecting beneath the surface. I'm a naturally curious and relationally-oriented person, which is why I'm looking forward to getting to know you.

I identify as gay and enjoy working with clients of all genders an
d sexualities, especially lgbtqia+ folks.

My mom was a therapist when I was growing up. Our dinner table would come alive with conversations about feelings, people, relationships, conflict, connection, mental health - all the important stuff. Of course, I got interested. I decided to pursue a career as a therapist myself.

I have a Master's in Social Work and am a Licensed Clinical Social Worker. Over my career, I’ve practiced in hospital-affiliated clinics, federally qualified health centers, high school-based clinics, and community clinics. I work from a psychodynamic framework and use attachment theory, object relations, CBT, motivational interviewing, solution-focused, and trauma-informed interventions. I'm also trained in EMDR, a body-based trauma treatment. With years of formal training and experience - combined with my informal training around the kitchen table - I feel confident I can help you.

I love to use humor in my work, I love house plants (see them featured in my virtual office), and, of course, I love working with my clients.

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